The start of a new school year feels like opening a brand-new chapter of your life. This is your chance to set new goals, focus on what you truly want to achieve, and create a plan to make it happen. You have a fresh start, filled with possibilities and exciting opportunities. If last year didn’t […]
The summer will be coming to an end soon – how is it that time already?! And for many students, results day is upon us. Instead of spending your time worrying about the grades you are given on a piece of paper, albeit a rather important piece of paper, take the time to practice some […]
The Oxford English Dictionary definition of resilience is ‘The capacity to recover quickly from difficulties; toughness.’ Psychologists define it as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. October is Breast Cancer Awareness Month. People suffering from cancer, as you are most likely aware, have […]