Tag: planning

D is for Desires – Needs vs Wants

The Oxford dictionary defines desire as ‘a strong feeling of wanting to have something or wishing for something to happen.’  We all have desires in our lives, and as they are connected to the things we want and wish to have, they are separate from the things we need to have. On estimation, we make […]

Fatigue: How to Conserve Energy Following Brain Injury

Energy conservation, planning, pacing, prioritising, rest In this episode of Brain or Shine, we’re going to look at how to conserve energy to cut out fatigue and the importance of planning, pacing, prioritising and rest. Life is busy and there’s loads of things going on at once. Do you sometimes live life at 100mph (or […]