Take five minutes of your day to complete this simple journal and keep yourself focused on the positive things happening in your life.
What are you grateful for every day?
Set daily goals! What is your motivation for the day?
Reflect on the wonderful things that happened to you each day!
By recording these simple thoughts on a daily basis, when you look back, you will surprised at how much you have learned, how much you have achieved and how fulfilling your life is.