So, Christmas is over. You’ve unwrapped the gifts, devoured the food, and binge-watched every festive movie under the sun. Now, here you are, caught in
What better gift is there than a whole year of great moments to reflect on? We’ve done it, a whole 12 months have gone by
The festive season is often described as “the most wonderful time of the year,” but the reality is that it doesn’t always feel that way
The Christmas countdown has officially begun! You might be feeling the excitement already… the holiday lights are up, your friends are talking about what they’re
Storytelling is a powerful tool for learning and what better time to celebrate that than the holiday season! A time when we are all sat
Figuring out what you want to do with your life, and finding your purpose can feel like a massive challenge. For some, the future seems
It’s not uncommon for kids to lose interest in their studies or struggle to stay motivated when it comes to school. Perhaps your child has
The things we say to ourselves, and others can have a huge impact, even if we don’t realise it at the time. A simple compliment
In this latest episode of brain or shine, we’re going to focus on the importance of nutrition, exercise, hydration, and good sleep. Nutrition: Let’s start
Energy conservation, planning, pacing, prioritising, rest In this episode of Brain or Shine, we’re going to look at how to conserve energy to cut out
Fatigue: What is it, what are the symptoms and what triggers fatigue? The day is going well and then all of a sudden, BANG! There
Welcome to Brain or Shine, our blog giving an insight to living with brain injury. Where did this title come from? Well, to me a
