As we find ourselves at the halfway point of the year, it’s time to kick back, take a breather, and reflect on all we’ve done so far. Now that the exam period is over, we can indulge in some quality me-time and contemplate what we’ve accomplished and what we could do differently moving forward. What […]
As the exam season draws to a close, the pressure and stress building up may be starting to disappear. During the hustle and bustle of last-minute cramming and the intense desire for success, it’s crucial to remember the significance of taking a moment to pause and breathe. The demands of exams and academic deadlines can […]
I bet you take time to celebrate the big achievements or major milestones in your life, but do you celebrate your small wins? The little victories often go unnoticed, but they have a huge impact on your personal journey. Celebrating the small wins will help you to achieve your larger goals and to focus on […]
As we find ourselves in the midst of June, it’s hard to believe that we have reached the year’s halfway mark! This passage of time can be both exhilarating and overwhelming, especially if we haven’t achieved the goals we set for ourselves at the beginning of the year. You might be trying to achieve a goal […]
The power to believe in yourself lies within you. It’s time to unlock that potential and embrace it in every situation. Whether you’re struggling with mental health, facing daunting exams, or striving to achieve a goal, believing in your ability to get through it is important. Self-belief can have a transformative impact on your life, so […]
Fear is a natural response to the unknown, but it shouldn’t be allowed to dictate our lives. Instead of succumbing to fear, we can choose to be prepared. Being prepared and not scared is a proactive approach. Adopting this mindset and planning ahead, you can identify coping mechanisms that can make you feel more in […]
Instant gratification vs long-term goals The world has changed dramatically over recent years. We have ‘one-click’ online shopping now, yes, a single click. You give a few personal details, and your product will arrive, sometimes in minutes. You can buy quick microwave meals at the supermarket. Or if you step onto the high street, you […]
As the exam season approaches, it’s easy to get caught up in the anxiety and pressure of performing well. We all want to succeed and achieve the best possible results, but the fear of failure can often paralyze us and prevent us from putting in our best effort. However, it’s important to remember that success […]
Exams! Urgh, does that word bring you out in a cold sweat? Perhaps you’re a teen who’s working towards your school qualifications or a graduate studying at university. But, if you ask parents about their memories of school exams, many will not have fond memories either. Teens all over the country sit their GCSE exams […]
Have you ever experienced a moment when everything suddenly makes sense? When you finally understand a concept or solve a problem you’ve been struggling with for hours, days, or even months! This is what we know as an aha moment! Aha moments are those moments when everything falls into place, and you suddenly see things […]