Fun Ways to Embrace the Festive Season
Mark Kennedy
18 December 2024
The festive season is often described as “the most wonderful time of the year,” but the reality is that it doesn’t always
The things we say to ourselves, and others can have a huge impact, even if we don’t realise it at the time. A simple compliment can brighten someone’s day, just like a careless comment can leave someone feeling down. It’s not just about the words we say – our actions and attitudes matter too. During Anti-Bullying Week and Odd Socks Day, we’re reminded to celebrate what makes us unique and to spread kindness wherever we go. These events are more than just about standing up to bullying or wearing mismatched socks for fun – they’re about embracing our differences and the things that make us unique. We can choose to be kind, both to others and to ourselves. So, let’s explore why your words matter, how kindness can create a positive ripple effect, and how you can practice being kind to yourself and those around you.
It can be hard to feel like you stand out when everyone else seems to blend in. Maybe you like things other people think are “weird,” or you have a different style, hobby, or way of thinking. We believe that that’s something to celebrate!
Sometimes we feel as though we need to hide parts of ourselves because we don’t want to be the odd one out. It’s tough to feel like you don’t fit in. But the truth is, nobody is exactly the same, and that’s what makes life interesting. Think about how boring it would be if everyone acted, dressed, and thought the same way. Your quirks, your passions and the things that make you, you are what make you special.
It takes confidence to stand out, but it’s also one of the most freeing things you can do. Do the things that make you happy, even if they’re not “cool” to others. If you love drawing, science, music, gaming – whatever it is, own it. Confidence comes from being true to yourself, not from following the crowd. And while you’re at it, don’t make others feel bad for being different. Embrace those differences and lift people up. Rock those odd socks, express yourself, and remember: the people who matter will love you for who you truly are.
Kindness costs nothing, but it can mean everything to someone else. You never know what someone is going through. That person who seems grumpy might be having a terrible day. That classmate who’s sitting alone could be feeling anxious or left out. A simple act of kindness could be the thing that turns it all around for them.
Kindness doesn’t have to be some grand gesture. It’s often the small things that make the biggest difference. Maybe it’s holding the door open for someone, offering to help a friend who’s struggling with their homework, or giving a compliment to someone just because. You know how good it feels when someone notices something positive about you? You can make someone else feel that way with just a few kind words.
And remember, kindness isn’t about doing something just to get something in return. It’s about spreading positivity because you can. So, ask yourself: what can you do today to make someone else feel a little better? Maybe it’s as simple as being a good listener or checking in on someone who seems down. Small actions can create a ripple effect, and before you know it, your kindness can start a chain reaction.
We are all our own biggest critics and sometimes we’re not as kind to ourselves as we should be. Maybe you didn’t get the grade you wanted, or you’re feeling down about how you look, or you made a mistake and can’t stop thinking about it. It’s so easy to get caught up in negative self-talk, but the way you talk to yourself matters. If you constantly tell yourself, “I’m not good enough” or “I can’t do this,” you start to believe it. Instead, flip the script. Practice speaking to yourself the way you’d speak to a friend. Would you tell your best friend, “You’re terrible at everything”? Of course not! So why say that to yourself?
Start by celebrating your wins, no matter how small. Did you finally finish that assignment? Celebrate that! Did you get up and go to school even though it was a tough day? That’s a win too. Progress is more important than perfection and being kind to yourself means recognising that you’re doing your best.
If you’re looking for a way to be kinder to yourself, journaling is a great way to bring a little bit of self-care into your day. You’ve probably heard about bullet journaling or gratitude journaling, but how can they help you?
A gratitude journal is all about reflecting on the good things in your life. Every day, write down three things you’re grateful for. They don’t have to be huge – maybe you had a good conversation with a friend, or the sun was shining, or you listened to a song you love. Focusing on the positives helps shift your mindset and makes you realise there’s good stuff happening all around you, even on bad days.
Bullet journaling, on the other hand, can help you stay organised, track your goals, and reflect on your progress. It’s like a to-do list, planner, and diary all in one. It’s a great way to keep track of your achievements and remind yourself of how far you’ve come.
Journaling gives you a moment to pause, check in with yourself, reflect, and celebrate the little victories. Self-care is a great way to practice being kind to yourself and it doesn’t have to take long. So why not give it a go and see how it makes you feel?
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